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The Student News Site of California State University, Stanislaus

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The Student News Site of California State University, Stanislaus

Signal

The Student News Site of California State University, Stanislaus

Signal

A slide of the barriers to effective time management. (The Signal Photo/ Jesus Valdez)

It’s time to start managing your days better

Jesus Valdez March 2, 2017

Managing time can be a difficult skill to learn for college students, due to the busy lives most college students live. To help students learn to efficiently manage their time better, the Academic...

Baby Panda at Wolong Panda Reserve. (Photo credit: Adrian Cale/ITN Productions)

The Therapawst will see you now

By Gracie Carrillo and Grace Carillo December 8, 2016

As the end of the fall semester creeps to its end, most students at California State University, Stanislaus (Stan State) will commonly be experiencing the stress of trying to do well in a heavily weighted...

Station inside of the Student Health Center at California State University, Stanislaus. (The Signal photo/ Oscar Copland)

Who needs the flu virus? When you can just get the flu shot.

Oscar Copland December 1, 2016

Is that time of the year again, time to deal with finals, holiday shopping, and who can forget, the flu virus. To fight the influenza virus, the Student Health Center at California State University, Stanislaus...

In this photo, State State light pole banner reflects the rich colors of the campus. (The Signal/Grace Carillo). 

The CSU announces new initiatives for 2017-18

Olivia Soto and Oscar Copland October 14, 2016

On Oct. 14 the California State University (CSU) held a live student media web conference titled “Emerging Topics for the CSU System.” The exclusive webcast for student journalists covered...

Susan Brumm discussing the upcoming workshops for the Psychological Counseling Services (Hilda Flores/Signal).

Healthy Intimate Relationship Workshop

By: Hilda Flores and Hilda Flores October 5, 2016

On Sept. 28 the Psychological Counseling Services at California State University, Stanislaus (Stan State), held their Healthy Intimate Relationship workshop in the Mary Stuart Rogers (MSR)...

Addictive substances can take many forms, some of which are displayed here (The Signal/Andrew County).

Alcohol on campus

Andrew County September 30, 2016

Many students first experience alcohol when they begin college. For some it may be their first beer at a party or learning the proper way to take Jell-O shots. Maybe it’s finally being able...

Artwork created by: Lucinda Murphy

Sexual violence prevention on campus

In 2014, there were 7 reported incidents of forcible sexual offenses on the California State University, Stanislaus (Stan State), campus according to the 2015 Campus Security and Fire Safety Report. The...

Signal Editor Brittney Valadez (Senior, Communication Studies) meditates at a favorite location of Stan State students, the fountain near the Stan State Amphitheater, Friday, Sept. 23, 2016. In the foreground, alcohol litter left by unknown parties, showcases the need for upcoming wellness workshops offered by the Psychological Counseling Services. (Signal photo/Oscar Copland)

Your mental health does matter!

Oscar Copland September 26, 2016

Nowadays, being a college student means more than just someone who is working toward earning their degree. Modern-day college students deal with school work on top of working full-time to pay for their...

Workout 1

Beginner’s guide to starting off and getting in shape

By: Austin Mantarro Moore May 11, 2016

With summer quickly approaching, everyone wants to get in shape and achieve that ideal beach body.If you’re a beginner and don’t know what to do, make sure that you can fit a workout into your...

Peaceful river passage at Stan State waterfall

Being mindful of your stress: MIO workshop open to Stan State students

Grace Carillo April 21, 2016

California State University, Stanislaus (Stan State), Psychological Counseling Services will provide a Mindfulness, Insight, Openness (MIO) workshop open to Stan State students on April 26 in the  Mary...

Love Evolution members showing solidarity on Day of Silence. (Jesus Alvarado/Signal)

Love Evolution brings annual awareness to Day of Silence

Jesus Alvarado April 19, 2016

On Apr. 15, the Love Evolution Club presented its annual awareness for the Day of Silence to the students and faculty of California State University, Stanislaus (Stan State). The Day of Silence is a day...

Main dining offers a new bagel bar where students can choose from different cream cheese, peanut butter, and jelly to use as their spread. Turlock, California, Monday, Feb. 29, 2016. (Signal/Haylee Crews)

Chartwells makes healthy, student-friendly changes

Jesus Alvarado and Haylee Crews March 8, 2016

Throughout this school year, Chartwells Dining Services has made various changes to please the students of California State University, Stanislaus (Stan State). This year, Stan State brought in a new Director...

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