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The Student News Site of California State University, Stanislaus

Signal

The Student News Site of California State University, Stanislaus

Signal

Use the free time to make yourself a luxurious breakfast like pancakes. (Signal photo/Diana Camarillo) 

Ways to Have a Great Staycation This Spring Break

Diana Camarillo and Nicole Azof April 6, 2021

Spring break is once again here. Time to settle down, shut down, and break away from those constant online meetings! The pandemic is still here but fret not, spring break can still be fun and relaxing...

Graphic by Samantha Tonarelli

Tips for Managing Everyday Stressors

Samantha Terese Tonarelli March 22, 2021

Family, school, and work are just some examples of everyday stressors that students might experience. Taylor Whitehead, Health Educator for the Health Education and Promotion (HEP)...

A compilation of pictures- notes, pencil,goals,food, weights, and a smiley face 

Stan State Students Share Self-Improvement Tips During the Pandemic

Yoselin Bustos March 15, 2021

It can be really hard to keep ourselves in check during this pandemic, but with more time on our hands, we can definitely work on ourselves. The following are some self-improvement tips by students...

This photo depicts the COVID-19 vaccine. Photo courtesy by Evaluate pharma. 

The Present Fear Regarding the COVID-19 Vaccine

Yoselin Bustos March 9, 2021

The COVID-19 vaccine may seem scary but, for some it is the only probable solution to protect their families. According to data provided by the CDC, Centers for Disease Control and Prevention, around...

Stanislaus County educators over age 50, including Stan State faculty, wait in line at the Feb. 22, 2021, vaccination clinic outside Fitzpatrick Arena on campus. (Signal Photo)

Stan State Employees Become Eligible for On-Campus COVID-19 Vaccination Clinic

Kerry Young March 4, 2021

On March 3 at 5:40 p.m., members of the campus community received a StanAlert informing them that the Stanislaus County Health Services Agency COVID-19 vaccination clinic is now open to education sector...

Our furry friends love it when we work out from home. (Signal photo/ Kerry Young)

Group X Workout Classes Promote Student Wellness

Kerry Young February 22, 2021

The term “fitness class” alone might be enough to make you sweat. Workout classes can seem like a daunting activity, especially if you haven’t had a positive relationship with exercising....

“It’s time to talk about mental health. There’s no shame in admitting that you’re not okay… - Prakhar Sahay. (Graphic by Xochitl Esparza)

Express Yourself Through the Collective Healing Circle

Xochitl Esparza February 21, 2021

The Stan State Collective Healing Circle is a campus community and public event taking place on Tuesday, February 23, 2021 from 2:00 p.m. to 4:00 p.m. on Zoom that will provide emotional...

Many people are excited to be heading back to their gyms after California's stay-at-home order was lifted last month. (Signal Photo/Michele Acosta)

Reopening of Gyms Provides Community With Renewed Physical and Mental Health Benefits

Michele Allison Acosta February 19, 2021

The coronavirus pandemic has prevented many of us from doing the things we love the most, including working out at the gym, which has taken a toll on people’s physical and mental health in the past...

A fun heart shaped dessert could help you celebrate Valentine's Day this year. (Signal photo/ Nicole Azof)

Home Is Where the Heart Is

Kerry Young and Nicole Azof February 11, 2021

Valentine’s Day is fast approaching, and with the COVID-19 pandemic causing many businesses to remain closed, people are forced to get creative with their celebration plans. As with all of the holidays...

The start of a new semester brings the opportunity to set new goals and create better habits. (Signal photo/ Kerry Young)

Starting Fresh in Spring 2021

Kerry Young February 2, 2021

As we venture into the first days of the spring 2021 semester, students have the chance for a fresh start.Looking back on the last semester and what they have learned, some students are evaluating what...

May Yang stands proudly in front of her altar. (Photo courtesy of Alina Yang)

May Yang’s Shamanism Provides an Extra Pair of Helping Hands

By contributing author Alina Yang February 1, 2021

May Yang (author's mother) is a Hmong shaman from Merced, California who many people from the Hmong community have turned to for help when they’re sick, which have become common during the coronavirus...

Food Mart and 76 gas station in Turlock has a limited stock of canned beverages in their refrigerators. (Photo by Emily Langstaff)

Aluminum Can Shortages Impact Community Members

The restrictions put in place due to the coronavirus pandemic has limited social gatherings, and bars and restaurants are no longer a place to enjoy an alcoholic beverage or a soda among good company,...

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