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The Student News Site of California State University, Stanislaus

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The Student News Site of California State University, Stanislaus

Signal

The Student News Site of California State University, Stanislaus

Signal

Graphic by Samantha Tonarelli.

Working and Schooling From Home: A Cause for Stress

Samantha Terese Tonarelli April 19, 2021

The pandemic caused a lot of changes in people’s lives. With these changes came new experiences such as schooling remotely, working remotely, or both. Students and professors experienced...

Brittany Piper has spoken at several events around the world to spread awareness of sexual violence. (Photo courtesy of Brittany Piper)

A Survivor’s Perspective: Brittany Piper Speaks on Sexual Violence and Prevention

Andres Torres Guzman April 18, 2021

On Thursday, April 15, the Stan State Student Leadership & Development Committee held an event in regards to sexual violence prevention and recovery. The hour and a half event was hosted by Brittany...

(Signal Photo/Andres Guzman) 

Tips to Maintain a Good Mental Health

Andres Torres Guzman April 8, 2021

Many college students around the world have been having a tough time maintaining school work, a social life, and a healthy lifestyle due to the current pandemic. Under the current circumstances, it may...

April 1, 2021 screenshot of Basic Needs Services presented on csustan.edu. (Signal Photo/ Essence Saunders) 

Basic Needs Services at Stan State

Essence Saunders April 7, 2021

Basic Needs services at CSU Stanislaus offer an extensive and valuable list of services to support students during their time here. Consisting of multiple services, the Basic Needs umbrella provides for...

Use the free time to make yourself a luxurious breakfast like pancakes. (Signal photo/Diana Camarillo) 

Ways to Have a Great Staycation This Spring Break

Diana Camarillo and Nicole Azof April 6, 2021

Spring break is once again here. Time to settle down, shut down, and break away from those constant online meetings! The pandemic is still here but fret not, spring break can still be fun and relaxing...

Graphic by Samantha Tonarelli

Tips for Managing Everyday Stressors

Samantha Terese Tonarelli March 22, 2021

Family, school, and work are just some examples of everyday stressors that students might experience. Taylor Whitehead, Health Educator for the Health Education and Promotion (HEP)...

A compilation of pictures- notes, pencil,goals,food, weights, and a smiley face 

Stan State Students Share Self-Improvement Tips During the Pandemic

Yoselin Bustos March 15, 2021

It can be really hard to keep ourselves in check during this pandemic, but with more time on our hands, we can definitely work on ourselves. The following are some self-improvement tips by students...

This photo depicts the COVID-19 vaccine. Photo courtesy by Evaluate pharma. 

The Present Fear Regarding the COVID-19 Vaccine

Yoselin Bustos March 9, 2021

The COVID-19 vaccine may seem scary but, for some it is the only probable solution to protect their families. According to data provided by the CDC, Centers for Disease Control and Prevention, around...

Stanislaus County educators over age 50, including Stan State faculty, wait in line at the Feb. 22, 2021, vaccination clinic outside Fitzpatrick Arena on campus. (Signal Photo)

Stan State Employees Become Eligible for On-Campus COVID-19 Vaccination Clinic

Kerry Young March 4, 2021

On March 3 at 5:40 p.m., members of the campus community received a StanAlert informing them that the Stanislaus County Health Services Agency COVID-19 vaccination clinic is now open to education sector...

Our furry friends love it when we work out from home. (Signal photo/ Kerry Young)

Group X Workout Classes Promote Student Wellness

Kerry Young February 22, 2021

The term “fitness class” alone might be enough to make you sweat. Workout classes can seem like a daunting activity, especially if you haven’t had a positive relationship with exercising....

“It’s time to talk about mental health. There’s no shame in admitting that you’re not okay… - Prakhar Sahay. (Graphic by Xochitl Esparza)

Express Yourself Through the Collective Healing Circle

Xochitl Esparza February 21, 2021

The Stan State Collective Healing Circle is a campus community and public event taking place on Tuesday, February 23, 2021 from 2:00 p.m. to 4:00 p.m. on Zoom that will provide emotional...

Many people are excited to be heading back to their gyms after California's stay-at-home order was lifted last month. (Signal Photo/Michele Acosta)

Reopening of Gyms Provides Community With Renewed Physical and Mental Health Benefits

Michele Allison Acosta February 19, 2021

The coronavirus pandemic has prevented many of us from doing the things we love the most, including working out at the gym, which has taken a toll on people’s physical and mental health in the past...

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